Get to Know BRUCE
My name is BRUCE GILCHRIST
and I'm a certified senior citizen and grandfather.
and I'm a certified senior citizen and grandfather.
What I know about health and wellness is that you can have it, and lose it so easily. I have been afflicted with rheumatoid arthitis since I was 21. Yes, i'm unable to do some things you normally can, but that does not stop me from living a full life... I married my high school sweetheart Peg and we have 2 wonderful daughters, 2 equally great sons-in-law, and 3 lovely grandchildren.
At the age of 50, while still enjoying life, with retirement a far thought from my mind, I had a health challenge that has pretty much put me on the wheelchair permanently. And while some may use this as a stumbling block to living on with life, it has become a challenge and advocacy for me to speak and educate everyone about life, health and wellness.
I'M BRUCE - THE WELLNESS CHAMPION!
Join me and together we will strive for WELLNESS and LONGEVITY.
Let's Talk Wellness
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FAT - NOT ALL OF IT IS BAD!
Certain types of fat are good for the body. In fact, some fat types are essential to survival. Find out more about fats in a comprehensive eBook aptly entitled "HEALTHFUL FATS".
YOU CAN GET THIS E-BOOK FOR FREE!!!
SIMPLY CLICK ON THE WORD "FAT"ON THE PICTURE AT THE LEFT.
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a pIECE OF MY MIND
Happiness is a state of mind, true, and like me, despite my restrictions, I am happy, surrounded by wonderful family and great friends and my extended family online. But taking care of our bodies is a personal responsibility, and if we are healthy and well NOW, we should appreciate each day that we have. And for those with challenges, enjoy this site, and together we learn how to make life more beautiful and worthwhile.
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If you have a story about someone with a health challenge or something to share on how to cope with one, there are thousands out there wanting to hear from you. You may be needing people to inspire you as you get by your health challenge - this is the site for you. Share your stories, your thoughts and your opinions - others will want to learn from you.
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Omega-3 essential fatty acids are vital to long-term health, but because your body can't make them on its own, you must get them through the foods you eat. Essential SourceTM Omega-3 features a proprietary, two-step molecular distillation process ensuring ultra-purity.
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HEALTH THOUGHT FOR THE WEEK
Look to your health; and if you have it, praise God, and value it next to a good conscience; for health is the second blessing that we mortals are capable of; a blessing that money cannot buy.
~ Izaak Walton
~ Izaak Walton
JOIN OUR HEALTH & WELLNESS GROUP
Get Involved & Share Your Knowledge
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